Mixed & Family Classes – there is nothing like training with a dedicated Instructor. Our clubs have all the training equipment needed to start you on your black belt journey.

Ladies Only Self Defense Classes – Although serious these are fun filled classes spread out over three stages of instruction. A certificate is awarded upon completion of each stage. These classes are specifically tailored for women and rely on biometrics which is the art of exploiting the human structure and natural weakness. Thus making it possible to overcome larger and stronger opponents if the correct technique is used.